Historydraft LogoHistorydraft Logo
Historydraft
beta
Historydraft Logo
Historydraft
beta

Meditation

First Written Evidence

2nd Millenium BC
India

First written evidence of any form of meditation was first seen in the Vedas, which are sacred texts of Hinduism, around 1500 BCE. Meditation as a spiritual exercise and religious practice has a long tradition in Hinduism.


<