Ever thought about the first arts ever existed in history and wondered what came first. Here we have two of the first few arts that started in the early days of history and kept developing over time, Martial Arts and how it transformed from just self-defense mechanisms to a culture and a way of life, same as Meditation as it began to help stay calm and create thought clearness. Know the stories of these two activities and how they developed over years.
التأمل هو ممارسة يستخدم فيها الفرد أسلوبًا - مثل تركيز كامل للذهن أو تركيز العقل على (شيء / فكر / نش...
فنون الدفاع عن النفس هي أنظمة مقننة وتقاليد قتالية تمارس لعدد من الأسباب مثل الدفاع عن النفس ؛ التطب...